What do you eat? How do you decide what is right for you?
There are a lot of different diets out there Paleo, eating by your blood type, Adkins, low carb, Zone, South Beach… I’ve tried a lot of them. How can anyone else’s food list really speak to you and your body? It may be a good place to start, but your own bodies wisdom is far beyond that limitation.
So this is how I choose the foods that I eat. I use the divining tool of a pendulum. Any divining tool will work.
I have either my food list or the food itself in front of me. I begin with speaking a short prayer for accuracy and clarity. Then I ask a few key questions. What is my YES? My yes always spins clockwise. What is my no? My pendulum moves horizontally. Am I in a receptive state to get clear answers?
Then I ask a yes or no question. The answers are always clear. If I get a big swing of a yes, I know that food makes my body super happy.
Here’s a list of healthy foods to get you started.